BassBurn Dance Fit Introductory Video

For more videos, visit my youtube channel

Feel the burn

What is BassBurn Dance Fit?

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BassBurn Dance Fit  is a new kind of dance fitness class. DJs spin together fun and clever grooves while you follow the trained and knowledgeable instructor in dance movements and choreographed routines that work a variety of muscle groups. This class will challenge and increase your strengths in coordination, muscle tone, and cardiovascular, and mind-body awareness, raise the good vibes that will spill over into your daily activities. And all in a BLISS of music.   some of the main genres are electronic bass, mashed pop, house music, Canadian pop, punk and electro funk. **Tutorial and workout routine videos available on Youtube channel: https://www.youtube.com/channel/UCL1R_nf4ica4POb7okODoCg


More about BassBurn Dance Fit


  • Classes 45-60 minutes in length, done once/week or events
  • No fitness class or dance experience required to begin 
  • Interval training with a mix of high to low intensity songs  
  • Learn, practice, perfect moves put together into routines, 
  • Cardiovascular, endurance and flexibility training 
  • Breath and coordination mastery -Muscle toning  
  • Levels adapted dependant on participants, and individual objectives  

NEWEST BassBurn Dance Fit Instructor Training October 26 & 27 2019

INQUIRE and REGISTER at 403-923-3865
"My favorite part of being a Bassburn instructor is helping participants get fit while having a great time grooving to great music. Although I teach other fitness classes, Bassburn is definitely my favorite: it’s a terrific workout but doesn’t feel like “work.” Seeing the smiles on participants faces during and after class is so rewarding" 

NEW INSTRUCTOR CERTIFICATION

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BassBurn DANCE FIT Calendar

Wednesdays Drop in: 9:40am - 10:30am @ Acadia Pool

Tuesday Drop in: 6:10pm - 7:00pm @ Haysboro Community Hall

Saturdays FAMILY BASSBURN Dance Fit: 1:00pm - 1:50pm

Sundays FAMILY BASSBURN Dance Fit: 11:30am - 12:30pm (Drop in)

http://www.calgary.ca/CSPS/Recreation/Pages/Pools/Renfrew-schedules.aspx* Note that Fridays are now phasing out to be replaced by this class on Sundays.

About Us

BassBurn Dance Fit Instructor Training

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October 27 & 28.  Includes Certification and License to teach BassBurn©  registered name, ongoing instructional and choreography materials, and personal mentorship throughout the year. 

Weekly classes to choose from

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Throughout Calgary. Seeking studios to host in surrounding area too! See calendar below

Book an event, private class or retreat

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Catered to any age 5years -85years old, group focus and theme. Great for Birthdays, Stag/ette and Team Building!

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****BassBurn Class Contest****

EVERYONE WINS! Click below to see the compilation

Get in touch

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Karen Berry - KMotion

Calgary, Alberta

(403) 923-3865